It is not always easy to be budget conscious and to deal with food allergies. Hubby is lactose-intolerant and has been since he was a little guy. He puts up with the effects of some of his favorite foods (like ice cream), but I try to get him foods that won't irritate him like frozen yogurt and lactose free milk. The stores have more and more options (including generics) which is nice. Hubby loves the Great Value lactose free milk. Despite the increased options, and lowering prices, they are still not as low-cost as regular milk. I decided to try making rice milk this weekend. While the experiment worked, the rice milk will not be enjoyed by the glass but rather will have to go in baking and cooking :)
The recipe is simple. Simply boil 8 times more water then rice and simmer for 3 hours. When time is complete, stick rice and extra water (if necessary) in blender then strain. When it comes time to use the "milk" simply add water and shake to get the desired consistency. (Salt and maple syrup can be added to increase taste).
Thinking of trying almond milk next!
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