Sweet Splurge

I am back to calorie counting and determined exercise.

I daily log my food at myfitnesspal.com

There are plenty of sites like this.

I really value the accountability and feedback 

to help curb my snacking and mindless eating.

There are still room for treats if I balance them with my other food for the day.

I recently saw a blast from my past at the grocery store ...

... birch beer.

I mentioned it to hubby who had never tried it.

So I purchased a bottle and we have both enjoyed floats this weekend.

Vanilla Frozen Yogurt and Birch Beer ... SWEET!