Month of Growing and Stretching

We exercise regularly and realize that with exercise and improvement there is discomfort.

There are days when the muscles complain.

There are days of discouragement.

There are tweaks to the plan.
There are hurdles to climb.

But when the results start to manifest themselves ... it is worth it.

As I mentioned last Tuesday.

This has been one of those months of searching, of growing.

Not one without lots of tears,

growing pains,

and questions.

While the questions are not all answered,

there is hope in looking in new directions

and in searching for different results.