Food Plan Friday

 I have been meaning to get back to sharing a meal plan.

Though you may not like some or most of the plan,

 it may jog a memory of something that you haven't eaten in a while.

It might also encourage you to try something new or to incorporate a new ingredient.

I make my meal plan for Friday night through the next Friday noon because I shop on Friday morning.

Wednesday and Sunday nights are always breakfast because it is quick and easy as well as mild for sitting through church or when heading to bed within the hour.

Friday night is always Homemade Fast Food night (more of that later).

This week's plan:

Friday night: 

General Tsos Chicken (from Aldi) and Rice

Saturday: 

Smoothies and muffins

Blaze Pizza (still using a Christmas gift card)

Brussel Sprout Salad

Sunday:

Smoothies and muffins

Leftover Brussel Sprout Salad 

Eggs, toast, and turkey sausage 

Monday:

Smoothies and muffins

Veggie burgers with sauteed mushrooms and onions 

Salmon Bites, Brussel Sprouts, Rice 

Tuesday:

Smoothies and muffins

Salad

Quinoa Pasta Salad (maybe some chicken on the side)

Wednesday:

Smoothies and muffins

Leftover Quinoa Pasta Salad

Breakfast for dinner

Thursday:

Smoothies and muffins

Salad

Unstuffed Cabbage Rolls and Side Salad

Friday:

Smoothies

Leftover (or sardines, crackers, and side salad)

One of our favorite routines is "fast food night."
In Oregon, it was often gluten-free breaded fish and fries (Long John Silvers).

We also do Chick-fil-A night with chicken tenders and waffle fries or chicken tender salad.

Sometimes we do an enchilda or burrito (Chipotle or Taco Bell).

Sometimes it is pizza night.

Last week, we had a delicious Big Mac Salad. (McDonalds).

Sometimes we have milkshake and fries (Wendy's frosty and fries)

And tonight was  General Tsos (PF Changs or Pei Wei).

Are there any great fast foods that we are missing?

By making the meal at home, we save a little money,

we can control some of the ingredients,

and portion control is much easier.