Cyclical

Perhaps I am the only one ...

but my flesh really gets the best of me when it comes to food.

I LOVE FOOD ... especially junk food.

I clean it up ...

then it gets out of control ...

then I clean it up again ...

then it gets out of control ...

cyclical!

Sometimes it is good food ...

but just too much, too often.

So - I am working on it again.

More veggies,

more lean protein,

less sugar,

less dairy.

I am thankful to have a supportive hubby.

We are enjoying the journey together.

He encourages me with his love of healthy food.

We are contemplating where the balance lies.

We drank a green drink on Saturday.

I don't know about the taste,

but it made the house smell good - fresh cut grass anyone?

I really view it as a spiritual battle that I have within myself.

Instead of giving my body what it needs ..

I give it what it wants.

Lust and covetousness are sins.

If you think of it,

pray that God would give me victory over poor eating,

that I would not submit to the "lust of the flesh."

Do you have a healthy treat that satisfies your sweet tooth?

I think I am going to try a smoothie tonight with coffee (teeccino) and frozen banana.

Sounds like it will work.